Transcutaneous electrical nerve stimulation (TENS) – a non-invasive, non-drug intervention in which electrical current is delivered through the skin – has been used to treat various forms of chronic pain for decades. Yet studies investigating the benefits of this intervention for pain have failed to show unequivocal results.
Now, a large clinical trial shows that nearly half of study participants with fibromyalgia (FM) experienced at least a 30 percent decrease in pain during rest and movement, or a 20 percent decrease in fatigue, a debilitating symptom experienced by the vast majority of people with FM.
Claudia Sommer, a pain researcher and clinician at the University of Würzburg, Germany, who was not involved in the trial, called it “a well-done, randomized controlled study. I was happy to see that TENS has a positive result in treating this difficult type of pain.”
Kathleen Sluka, who has long studied TENS at the University of Iowa, Iowa City, US, led the trial together with rheumatologist Leslie Crofford, Vanderbilt University, Nashville, US. The results appeared online November 18, 2019, in the journal Arthritis & Rheumatology.
A mixed picture
Previous reviews of studies of TENS for FM have shown mixed results, Sluka said, because “we didn’t know what the appropriate parameters were.” For example, studies varied in what frequency TENS they used, and for how long and how often.
But the past twenty years of research by Sluka and others have revealed important details about how TENS should be applied to achieve analgesia (pain relief).
“Based on all these years of TENS research, we specifically designed this study to address all the weaknesses of all the previous studies,” Sluka said. That included selecting a pain condition likely to improve with TENS.
“The reason we chose to test it in fibromyalgia was that we know the underlying mechanisms of FM are associated with central excitability and loss of inhibition in the central nervous system,” Sluka said. Here she was referring to the increased electrical excitability of neurons in the spinal cord and brain, along with the inability to tamp down that excitability, in people with FM (something also seen in other chronic pain conditions).
Designing a better trial
The new trial included 301 women with a diagnosis of FM who were taking stable medication. Subjects were randomly assigned to one of three groups: active-TENS, no-TENS (treatment as usual including exercise), and placebo-TENS (where a specialized TENS unit programmed to deliver a mild yet detectable current without therapeutic activity was used).
TENS was applied to the low- and mid-back at the highest tolerable intensity, at a mix of high and low frequencies.
“You have to have sufficient intensity to get analgesia; it needs to be as strong as possible without being painful. They didn’t know that in the older studies,” according to Sluka.
The researchers assessed subjects for pain and fatigue before any treatment on the first study visit, and again on their second visit a week later. On the second visit, subjects also underwent testing while receiving TENS, both at rest and during movement.
Function and movement pain were tested using the Six-Minute Walk Test (6MWT), in which subjects walk as far as they can in six minutes, and the Five-Time-Sit-to-Stand test (5TSTS), which measures the time to go from sitting in a chair to standing five times.
Then, subjects in the active-TENS and placebo-TENS groups were sent home for one month with their respective TENS units and instructed to use them for at least two hours per day during physical activity, whatever form that might take.
On a third visit, subjects were again assessed for pain and fatigue at rest before TENS, and during the 6MWT and 5TSTS while wearing the TENS unit.
Sluka said it was imperative to assess pain and fatigue while subjects were receiving TENS, much like testing a drug’s effects.
“It’s important that we are testing it while it’s in its active phase,” Sluka said, but previous studies had mostly measured outcomes days or even weeks after TENS treatment. “We wouldn’t do that with a drug – come back a month later and say, ‘how’s your pain?’ It’s the same idea: you only get pain relief from morphine when it’s on board.”
Because studies in animals have shown that TENS works by activating the body’s own natural opioid system, Sluka said the intervention is actually analogous to a drug treatment.
Based on studies in animals, Sommer said, “we would think that TENS should work marvelously, but until now it has not been shown. So this is a very good example that you need the right set-up – like this one, using TENS with movement – to see the effect.”
The results are in
With this improved clinical trial design, it was time to put TENS to the test.
Subjects receiving active-TENS saw a greater reduction in movement-evoked pain between the pre-TENS assessment on visit two and during TENS testing on visit three – an average reduction of 1.8 points on an 11-point scale – compared to those in placebo-TENS, who had a 0.8-point reduction, or no-TENS, where there was virtually no improvement. Results were similar for resting pain and for fatigue.
In a final phase, all participants were sent home with an active TENS unit and assessed a month later. All three groups improved significantly on resting and movement-evoked pain scores following the final active-TENS period compared to their third visit.
Seventy percent of subjects receiving active-TENS also reported improvement on the Global Impression of Change (GIC), a self-reported measure of perceived improvement, compared to just 31% of those in the placebo-TENS group and 9% of those in the no-TENS group.
The researchers next wanted to know how many subjects saw significant improvement – how many “responded” – to TENS. Among those in the active-TENS group, nearly half (44%) reported at least a 30% reduction in pain, or a 20% reduction in fatigue (45% of the group); 29% reported those reductions in both pain and fatigue.
In contrast, only 22% of placebo-TENS subjects saw the 30% drop in pain, and just 26% reported the drop in fatigue; 13% reported the decrease in both pain and fatigue.
Among those with no-TENS, 14% reported the 30% reduction in pain, 26% reported the reduction in fatigue, and 13% reported both.
Sluka said that the responder rates for active-TENS were comparable to those for drugs approved for FM.
“We see it works for about half the population with 30% relief. That’s substantial; nothing works for everyone.”
Contributors to success
What accounts for the positive results of the current trial, especially in comparison to the mixed findings from previous work?
“I admire the design of the study,” Sommer said. “It’s a really long-term study, and the fact that they got so many participants allowed them, in the end, to get really robust data. This is the way more studies should be done—with this long-term commitment.”
It’s also possible that exercise contributed to the success of the TENS treatment. Paradoxically, gentle movement is the most effective treatment for FM, even though movement can be a trigger for pain.
“A major problem for fibromyalgia patients is that they don’t move enough,” said Sommer. “They come into this downward spiral, where movement induces pain, their fitness goes down, and then even minor movement induces pain. So this is quite clever to offer the therapy while patients are moving, and they have to move to get the therapy, which is an incentive. And then they have this positive experience that they can move and the pain does not get worse, because they can do something against it.” Sommer suggested that TENS might work best when integrated with physical therapy.
No TENS-related major adverse events occurred in the study; minor adverse reactions were pain or skin irritation at the stimulation site. With that low risk combined with the treatment’s newly demonstrated effectiveness, Sluka says, “Why not give it a shot? It’s inexpensive, with minimal side effects, so why not try it as first-line treatment?”
When considering recent literature reviews of trials of TENS for FM, Sommer said that “the results were overall quite depressing, because it could not be shown that TENS really worked, so it couldn’t be recommended with high-quality evidence.” The new study provides that evidence, but Sommer said that some patients might find this intervention a tall order.
“You need very motivated patients, because they did quite a lot” of activity for the study, Sommer said. She suggested that follow-up studies might test whether TENS would be effective if used for less than two hours per day or every other day.
In any event, she said, “TENS could have a really good position in the overall multidisciplinary treatment of fibromyalgia.”
This story first appeared on the IASP Pain Research Forum and has been lightly edited for RELIEF.
Stephani Sutherland, PhD, is a neuroscientist and freelance journalist in Southern California. Follow her on Twitter @SutherlandPhD